I had fun tonight! That basically says it all, doesn't it? My friend drove up from Albert Lea to see her brother's band play at a bar and grille in Golden Valley. She asked me to join her and I'm so glad she did.  I haven't gone out to dance in ages! Let's just say it was time to let my hair down.
When I wasn't dancing I enjoyed watching others on the dance floor getting into the music. I noticed how everyone has their own unique rhythm, no one cadence is exactly alike. It made me smile, I feel so happy when I see people being themselves. It gives you permission to allow yourself a tiny bit of that freedom, opening up and showing others your personal rhythm. Whether fast, slow, or maybe a little kooky, it's sharing with others a small part of you.